Daily Yoga Classes Sagres
Daily open yoga classes in Sagres, Algarve in the summer. Directly on the one of the astonishing empty beaches or in the quiet ocean-view Yoga Space. Our professional and passionate teachers Harmke Gerritsma-Bijker or Michaël Bijker will guide you through the session with personal guidance and thorough explanation of Asana (yoga poses), Pranayama (breathing techniques and exercises) and Meditation, which will be integrated in every session. The open yoga classes in Sagres are based on different yoga styles like Hatha, Yin, Ashtanga, Vinyasa and Iyengar yoga.
When: 6PM, every day between July 1 - Sept 16
Price : 10 € per yoga class
Duration: 75 Minutes
Location: Memmo Baleeira hotel Sagres
To book a yoga class in Sagres, click on the button below to get in touch with us.
Private Yoga Class Sagres
Do you want to work on your specific mental or physical needs? Do you have difficulty with certain poses or just want to get your yoga basics right? Then you can book a private session with teacher Harmke Gerritsma. During a private 75 minutes yoga class Harmke gives you the guidance that you need to further develop yourself on a physical as well as mental level. A private yoga class is given on the beach or in the Yoga School of Memmo Baleeira hotel in Sagres.
Price : 45 € per yoga class
Duration: 75 Minutes
Location: Memmo Baleeira hotel Sagres or Beach
Sagres, Portugal, or at the YogiGarden shala.
To book a private yoga class in Sagres, click on the button below to contact us and we will get in touch with you as soon as possible.
Why join Yoga Classes
Did you wake up feeling energetic, healthy and happy today? Happiness is something we all want in life. But without learning to understand the mind, we will continue to experience fluctuations of the mind. Good moods and bad moods. Energy and tiredness.
Yoga uses different ancient techniques that help increase your physical and mental strength, and that help your mind to become balanced and peaceful.
We create a space for you to go inside and reconnect with your self, and we teach you and guide you in your process of strengthening your body and mind.
A valuable contribution to your holiday experience!
Who can join Yoga Classes
Are you a complete beginner? Do you feel too young or too old? Yoga is for everybody. We are all certified yoga teachers and happy to give extra attention where needed. All poses and exercises will be explained in a clear and understandable manner.
Are you a more experienced yoga student? We like to see where you are on your path and love to give you the guidance you need to continue developing a healthy body and a peaceful, happy mind by going deeper into the poses, pranayama and meditation exercises.
Joining one week of morning yoga classes in Sagres, Algarve will give you sufficient tools and experience to continue your individual yoga practice at home. Because we want you to be able to continue your journey towards health and happiness!
We organize complete one-week yoga courses. If you don't know yet if you can join the whole week, you are welcome to just 'drop-in' every morning that you feel like practising yoga with us. Price: E10,- per session, paid cash in class.