Crunchy Asian Salad in a Jar

Easily improve your eating habits with this Salad in a Jar recipe! Just pick it out of the fridge in the morning and you are ready to go!


  • For the dressing: 1 tablespoon peanut butter + 1 tablespoon organic soy sauce + 1/2 teaspoon hot sauce
  • For the salad:
    • Shredded cabbage
    • Diced red bell pepper
    • Chopped broccoli florets
    • Shredded carrots
    • Any kind of beans
    • Chopped peanuts
    • Sliced spring onions
    • Any kind of green leafy vegetable
  • Feeling hungry? Replace the cabbage with quinoa, brown rice or any grain of your choice.

To prepare your jar, start of with the dressing, then just layer your jar up with heavy ingredients at the bottom and lightest elements on top. Give it a nice shake and ENJOY.

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