Healthy Green Smoothie Bowl

Get your daily greens! This delicious Healthy Green Smoothie Bowl is packed with spinach, basil, flax, tropical fruit and coconut milk to give it the perfect consistency with no added sugars. Top with your favorite nuts and berries and enjoy this healthy green smoothie recipe today!

INGREDIENTS

3/4 cup coconut milk

1 cup tropical frozen fruit

1/2 tablespoon ground flax seed

1 cup green spinach

3–4 medium basil leaves

1 teaspoon lemon juice

INSTRUCTIONS

Place all ingredients in a high speed blender and mix until smooth. Top with peach slices, goji berries, chia seeds, and coconut.

TIPS FOR SMOOTHIE BOWLS

  • Adding raw spinach in smoothies is an ideal way to get your daily greens in

  • Oats are a great way to add nutrients and a little thickness to your smoothie bowl

  • A little peanut butter can also add some thickness to your smoothie

  • Top with your favorite nuts, seeds, berries or fruit slices whether you’re drinking your smoothie out of a cup or eating it as a smoothie bowl

BEST SMOOTHIE BOWL TOPPINGS

  • Nut butters

  • Chia seeds

  • Hemp seeds

  • Sliced almonds

  • Cashews

  • Sliced bananas

  • Sliced apples

  • Blueberries

  • Strawberries

  • Blackberries

What are your favorite healthy smoothie toppings? Be sure to let us know in the comments!

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Spring Yoga Retreat Portugal April 2020

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Pose Explained: Goddess Pose